Adjustable Knob-Type Sports Knee Brace with Silicone Grip
Adjustable Knob-Type Sports Knee Brace with Silicone Grip
Adjustable Knob-Type Sports Knee Brace with Silicone Grip
Adjustable Knob-Type Sports Knee Brace with Silicone Grip
Adjustable Knob-Type Sports Knee Brace with Silicone Grip

The Northstep Dial Knee Brace

One turn snugs it up. One turn eases it off. A knitted knee brace for the stairs, the walks and everything in between.

From$51.00 USD

  • Snug or easy in one turn of the dial
  • Silicone strips help it stay in place
  • Spring side supports flex with your knee

1 · Colour
2 · Side
3 · Size
Size guide
4 · Choose your set

Estimated delivery 6–9 days after 1–3 days processing

  • Free shipping across Canada
  • 30-day warranty
  • Ships in 1–3 days
  • American Express
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  • Discover
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  • Shop Pay
  • Visa
Read all FAQs
See it in motion

On in seconds. Steady on the stairs.

Short product demos.

Putting it onLoosen, pull up, turn until snug.
On the stairsSnug before the stairs, easy when you sit.
Did you know?

In Canada, the wait can be long.

259 days

Median wait for a knee replacement in Saskatchewan, Jan–Mar 2026.

Source: Government of Saskatchewan, surgical wait times (Jan–Mar 2026).

38%

Share of Quebec knee replacements done within the recommended time in 2023 (national: 59%).

Source: CIHI, 2024 report on surgical wait times.

That's where Northstep comes in.

Northstep isn't a treatment and doesn't replace care from your doctor or physiotherapist. It's simple, adjustable support for the stairs, the walks, and the waiting.

Neighbourhood walk with the black dial knee brace over leggings

Feel steadier through ordinary days.

  • One turn, your fit

    Snug it up before the stairs. Ease it off when you sit. No straps to re-wrap.

  • Stays where you put it

    Silicone anti-slip strips help it stay in place while you move.

  • Steady on both sides

    Spring side supports flex as your knee bends.

  • Cushioned kneecap ring

    A padded ring keeps it centred and comfortable.

Choose your set

Free shipping across Canada · 30-day warranty

How to wear it

Slip on. Turn. Go.

  1. Foot on a low bench, pulling the white dial brace up so the ring sits on the kneecap
    STEP 1

    Slip it on

    Loosen the dial, pull it up and centre the ring on your kneecap.

  2. Turning the dial until the brace feels snug at the bottom of the stairs
    STEP 2

    Turn until snug

    Snug, not tight. You'll feel it hug the knee as you turn.

  3. Seated in an armchair, turning the dial on the knee brace to ease it off
    STEP 3

    Adjust as you go

    Tighter before the stairs, looser when you sit. One turn either way.

Choose your set

Free shipping across Canada · 30-day warranty

Side by side

Why a dial beats straps.

Compared with a basic pull-on sleeve or a strap brace.

Couple on a summer lakeside walk, she wears shorts and the white dial knee brace
FeatureNorthstep DialBasic sleeve / strap brace
Adjusting the fit One turn of a dial Re-wrap straps, or none
Staying in place Silicone anti-slip strips Varies by model
Side support Spring side supports Varies by model
Mid-day changes Turn it, keep going Stop, re-strap or take off
Sizing 4 sizes by body weight, left or right Varies by model

Find your size.

Find your size.
SizeBody weight (kg)
M45–65 kg
L65–85 kg
XL85–105 kg
XXL105–125 kg

Between sizes, or have trouble with grip in your hands? Contact us before you order and we'll help you choose.

Questions, answered.

Buy with confidence

Our promise to you.

Try it for 30 days.

Wear it on your stairs, your walks and your errands. If it isn't right for you, contact us within 30 days of delivery and we'll make it right — exchange, replacement or refund.

Choose your set
  • Free shipping across Canada

    Processed in 1–3 business days, then an estimated 6–9 business days to your door. Tracking by email.

    Shipping policy
  • 30-day returns

    Wrong size, or not right for you? Contact us within 30 days of delivery for an exchange or a refund.

    Returns & refunds
  • 30-day warranty

    Covered against manufacturing defects for 30 days from delivery. If something's wrong, we'll replace it.

    Warranty details

Your next walk starts with one turn.

  • Free shipping across Canada
  • 30-day warranty
Choose your set